Breakfast,  Uncategorized

Low Carb Pumpkin Bread

Yay, it’s Tuesday!

Monday flew by and before I knew it, it was Tuesday! Last night I ran 2 miles because my 10k gets closer everyday! I am happy to say that these miles feel good.

Since I have been really focusing on eating more of a high protein, low carb “diet”, I wanted to share with you a Low Carb Pumpkin Bread that actually tastes really, really good and is just about 4 net carbs per serving! If you prefer your breads a little sweeter, there is even a frosting recipe!

Pumpkin Bread- Low Carb

This recipe is absolutely amazing and one of the best low carb options I have found!
Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Course Breakfast
Servings 12
Calories 223 kcal

Equipment

  • 2 Bowls
  • Whisk
  • Loaf Pan
  • Electric Mixer (Optional)
  • Parchment Paper or Cooking Spray

Ingredients
  

Bread:

  • 4 Eggs
  • 3/4 Cup Pumpkin Puree
  • 1/4 Cup Butter
  • 2 Tsp Vanilla
  • 2 Cups Almond Flour
  • 1/2 Cup Coconut Flour
  • 3/4 Cup Erythritol
  • 1 1/2 Tsp Baking Powder
  • 1/2 Tsp Salt
  • 1 Tbsp Cinnamon
  • 1 Tsp Nutmeg
  • 1/4 Cup Pumpkin Seeds Optional

Frosting

  • 3 Oz Cream Cheese Softened
  • 2 Tsp Erythritol
  • 2 Tsp Cinnamon

Instructions
 

  • Preheat oven to 350 F.
  • Prep bread pan with cooking spray or parchment paper.
  • In one of your bowls, beat eggs.
  • Add butter, vanilla and pumpkin puree, stirring to combine.
  • In your other bowl, combine salt, cinnamon, nutmeg, almond flour, coconut flour, erythritol, baking powder. Stir until combined.
  • Slowly combine dry to wet ingredients, whisk together until full combined.
  • Pour batter into the prepared bread pan.
  • Place in oven and cook for between 1 hour to 1 1/2 hours. Toothpick or knife tip should be dry when removed from middle of the loaf.
  • Let cool and enjoy!

Frosting (Optional)

  • Using an electric mixer, combine all ingredients listed for the frosting until smooth.
  • Allow bread to cool completely and then add frosting

Notes

Nutritional Info: Calories- 223kcal| Carbohydrates- 10g | Protein- 8g | Fat-18G | Sugar- 3G |
Keyword bread, fall, low carb, Pumpkin, recipe