• Running

    One Shoe Can Change Your Life!

    Hi There! Okay.. so I am not Cinderella** but a pair of shoes did change my life! Today, I am talking about the importance of finding the “right shoe for you”. By that I mean a shoe that is going to keep you comfortable and support your foot just right while you run. I have gone through quite a few pairs of running shoes over the years and while you might be thinking that what you are running/ walking in now will do…trust me, it can be so much better! I have a confession.. Up until this past year I had never been fitted for a running shoe. I felt…