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Stress Awareness Month- Tips for Dealing with Stress
Good Morning! I hope you are having a fantastic holiday weekend so far. I was lucky enough to get off work early yesterday, so I had a little extra time to wind down and kick off my weekend. I know you frequently hear me talk about my job and life in general being full of stress. I have been really trying to calm down and take care of myself more and focus on not letting stress get the best of me. That can be hard, I know, but it is really important so you don’t wind up burnt out and exhausted! Everyone experiences stress differently, I myself wind up with…
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Why The Radio Silence?
Good Morning and Happy Wednesday! I hope all of you are having a wonderful day so far and that your week has been going smoothly. I wanted to drop in today to let you know why you have pretty much seen radio silence on social media as well as the blog. It was not intentional, just simply what life demanded at the time. A few weeks ago I got a call from Damiean that his mother had been diagnosed with bone cancer. As the days went on we found out that not only did she have it on one location, it had spread to all of her vital organs and…
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It’s My Birthday!!
Happy Black Friday! I hope you all had a fantastic and safe Thanksgiving and are out finding some amazing deals! Today is MY BIRTHDAY! Today, I join club 33 and while I wish that meant access to the exclusive club, it actually just means I am another year into my 30’s. I definitely do not mind being in my 30’s, these years have definitely been full of self discovery and I am excited to find out what else there is in store for me. While 32 was a year filled with memorable moments, laughter, love and joy. I am so excited to see what 33 looks like!
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Friday Feelings!
We made it to Friday! I am always so happy when this day finally comes around because it means I finally get to relax a little bit over the weekend! Last night was date night number 2 for the week and Damiean and we enjoyed a double date night with my sister and her boyfriend watching the Coyotes Game at Talking Stick Arena. Tomorrow, my middle sister and I will be at the farmers market and Sunday will hopefully be another great day at the gym. Speaking of the gym, I wanted to share with you an experience I had recently during my first yoga class in awhile. I didn’t…
